Deadlifts10 Oct 2014 • Leave Comments
Deadlifts are one of the best exercises out there to build your back but it's easy to make these 5 mistakes. In this video we'll show you what common Deadlift mistakes to avoid.
- Improper Arm, Shoulder and Hip Movement
- Wrong Exercise (Doing Romanian Deadlifts)
- Hips Too Low
- Rounding Your Back
- Relying on Lifting Gear
How to perform deadlift: